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I'm a teenager from New York that talks about sex, catholic school, flowers and like other stuff too (my main blog is buildingwings)



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vinebox:

When your song come on in the club

vinebox:

When your song come on in the club

Reblogged from plug with 140,502 notes | Permalink

heyfranhey:


Oh My Veggies writes:
If you want to enjoy a green smoothie as a snack, you’ll want to use this formula: Greens + Carbohydrate + Protein.
For a meal smoothie, the formula is: Greens + Healthy Fat + Carbohydrate + Protein.
Add optional superfoods to any type of smoothie for a nutritional boost. Here are some of my favorite ingredients:
Greens and Other Veggies – the king green kale, spinach, romaine, celery, swiss chard, mustard greens, dandelion greens, cucumber, wheatgrass, herbs such as mint, cilantro, parsley, and basil, etc.
Fruit – bananas, apples, green apples, pears, kiwi, pineapple, peaches, mango, raspberries, strawberries, blueberries, papaya, lemons, limes, grapefruit, orange, blood orange, figs, dates, plums, acai, etc.
Proteins – plant-based protein powders (brown rice, pea, Sunwarrior, Vega, etc.), hemp seeds, chia seeds, nut butters, etc.
Healthy Fats – chia seeds, avocados, coconut oil, hemp seeds, nuts/seeds
Superfoods (Optional) – bee pollen, maca powder, lucuma, cocoa nibs, spirulina, chlorella, cinnamon, cayenne, young coconut meat, unsweetened shredded coconut, coconut water, avocado, chia seeds, hemp seeds, matcha tea powder, nut milks, sprouted buckwheat groats, raw gluten free oats, etc.
Green Smoothie Benefits + Chocolate Mint Green Smoothie recipe here.

heyfranhey:

Oh My Veggies writes:

If you want to enjoy a green smoothie as a snack, you’ll want to use this formula: Greens + Carbohydrate + Protein.

For a meal smoothie, the formula is: Greens + Healthy Fat + Carbohydrate + Protein.

Add optional superfoods to any type of smoothie for a nutritional boost. Here are some of my favorite ingredients:

  • Greens and Other Veggies – the king green kale, spinach, romaine, celery, swiss chard, mustard greens, dandelion greens, cucumber, wheatgrass, herbs such as mint, cilantro, parsley, and basil, etc.
  • Fruit – bananas, apples, green apples, pears, kiwi, pineapple, peaches, mango, raspberries, strawberries, blueberries, papaya, lemons, limes, grapefruit, orange, blood orange, figs, dates, plums, acai, etc.
  • Proteins – plant-based protein powders (brown rice, pea, Sunwarrior, Vega, etc.), hemp seeds, chia seeds, nut butters, etc.
  • Healthy Fats – chia seeds, avocados, coconut oil, hemp seeds, nuts/seeds
  • Superfoods (Optional) – bee pollen, maca powder, lucuma, cocoa nibs, spirulina, chlorella, cinnamon, cayenne, young coconut meat, unsweetened shredded coconut, coconut water, avocado, chia seeds, hemp seeds, matcha tea powder, nut milks, sprouted buckwheat groats, raw gluten free oats, etc.

Green Smoothie Benefits + Chocolate Mint Green Smoothie recipe here.

Reblogged from tokenblackchick with 1,117 notes | Permalink

(Source: bluedogeyes)

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Hayao Miyazaki on life

(Source: mexq)

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samanthakeelysmith:

detail from a work in progress (1 of 5 paintings in the works this Summer)

samanthakeelysmith:

detail from a work in progress (1 of 5 paintings in the works this Summer)

Reblogged from coffeee-princess with 144 notes | Permalink

(Source: lambtime)

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(Source: ctrl-alt-cum)

Reblogged from flannel with 18,301 notes | Permalink

makomori:

a couple more warsan tweets bc she’s just sublime

Reblogged from official-mens-frights-activist with 1,344 notes | Permalink

fakeyourdepth:

ok guys so i need a vote on which hair color i should do! ill probs be doing it right before school so im not on a time crunch or anything.

1) orangey pink
2) pastel purple/or pink
3) a purpley orangey pink

i wanna do something different and something with a variety of hues, not just a straight up red or blue like previous colors

PLEASE DONT REBLOG! I JUST WANT AN ASK OR A REPLY. these are not my photos.

thank you! :)

Reblogged from gerward with 23 notes | Permalink

(Source: holistic-discovery)

Reblogged from purplebuddhaproject with 3,906 notes | Permalink